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A space to slow down, reset, and reconnect with yourself
Have you been feeling overwhelmed, stuck, or like your body just won’t relax? Most people don’t realize how much they’re holding, until they feel it release.
Through sound healing, breathwork, spinal energetics and reiki energy healing, Ciara creates supportive spaces for people to release tension, regulate their nervous system, and come back into balance.
Sessions are held across Mayo, Sligo, Galway, Leitrim and beyond, with a dedicated studio space in Foxford.
About Ciara
Ciara Ginty is the founder of All About Energies and The Energy Room in Foxford.
After six years in Canada, she trained in sound healing, breathwork, spinal energetics and Reiki, bringing these practices together to create supportive, accessible experiences.
She has facilitated 100+ group sessions, hosted retreats, and worked with individuals, communities and organisations across Ireland.
With a background in science and communications, Ciara’s work is grounded, welcoming and designed to help people slow down, reset and feel more like themselves again.
Services
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"I recently attended a breathwork and sound healing session with Ciara and it was such a restorative experience. The space was peaceful and welcoming, creating the perfect environment to fully relax and switch off.
Ciara’s guidance throughout the breathwork was calm, supportive, and grounding. The addition of crystal sound bowls made the session even more powerful, helping release tension and promote deep relaxation.
I left feeling clearer, lighter, and more balanced. If you’re looking for breathwork, stress relief, or a calming wellness session, I would absolutely recommend booking with Ciara."
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